Naturopathic Detox Program

Attempting To Lose Stubborn Weight Without The Right Approach Is Unwise!

The overload of toxins that the body experiences makes the weight loss journey difficult. Shed weight the right way through a detox approach.

Exposure To Toxins Is A Long Term Hazard To Health!

Through our lifestyles and diets, the body is exposed to a multitude of toxic substances. While there are anatomical and chemical barriers present to prevent these from mixing with the blood, they still manage to find their way into the bodily systems due to inflammation or holes in the gut lining or an unhealthy immune system. 

The entry of these toxins into the system can lead to problems that manifest into various conditions. The fat-soluble toxins are stored in the fatty tissues of the body and they continue to remain there for long periods of time, causing discomfort, affecting the body’s ways of functioning and leading to stubborn weight gain.

Why Is Detox Important While Trying To Lose Weight?

These days, there are many approaches to losing weight such as crash diets, keto diets and depriving oneself of meals. These ways although followed religiously by many do not often yield the expected results. 


 During weight loss, there is a breakdown of the fat tissues in the body. The toxins stored in these tissues are liberated and dissipate out of the tissue flowing out into the rest of the body. Thus it is important to follow a detox during the journey of weight loss, in order to let the tissues breathe, get the nutrients of a natural diet and limit the exposure to toxins to a minimum.

My Vital Health Solutions For:

Why Does The Body Require A Detox?

The industrialisation that the world has witnessed in the past few decades coupled with the fast-paced lifestyle we lead and the stressors we are exposed to account for a lot of damage to the organs. Though this might go unnoticed, the man-made toxins such as xenobiotics that are prevalent in cosmetics, beauty products, cleaning solutions etc. all accumulate and keep multiplying in the fat tissues. 

In order to cleanse the system, simple juices and temporary approaches are of no value as they will provide relief for the time being but not have you feeling light from within. Naturopathy instead aims to detox following the body’s natural processes. 

The liver is the principal organ involved in the detoxification and elimination of toxins. Acting as the primary filtration system of the body, this organ converts the toxic substances to a form of waste and clears it out from the system. Along with cleansing of the body, the liver also performs the metabolism of essential nutrients and substances that aid in absorption and good digestion. 

During a natural detox, the following is seen to: 

  • Alcohol and other drugs are eliminated from the diet, so as to relieve the pressure on the liver from metabolising these
  • Sleep is recommended, as this is the time that your body recharges itself and wastes are taken care of
  • Plenty of water to remove the waste products that build up in the system. These are products such as urea and carbon dioxide and if not eliminated can build up and cause disease and distress to the body
  • Excess free radicals can cause the body a condition known as oxidative stress. Having plenty of antioxidants in the diet helps counter this
  • Probiotics and nutrients are also essential components of a healthy diet

Our Core Values At MVH

Listen: We believe that by establishing deep connections with our patients, we can address their pains more precisely

Undivided attention: We are never in a hurry. Our patients have all our attention during the consultation

Nurturing a bond: We build relationships as the very first stage of the treatment

No hassle: We appreciate your time and thus, do not keep you waiting for appointments

Goal-oriented results: We believe in working with a motivated frame of mind to achieve desired results

Transparency: We don’t keep your treatment under wraps. You will be well informed about every step and detail of your treatment plan

If symptoms haven’t been replaced by a feeling of well-being and vitality within 30 days of following my suggestions, I will refund your money back on services. No questions, no hassles – it’s that simple! That’s how confident I am in delivering my services.

Your well-being and great health is just a 20-min call away!

Seek Natural Help For Detox and Weight Loss!

Though it may seem that weight is difficult to lose, it is often the approach that is employed that needs to be corrected. Naturopathy aims to do this by finding the root cause of what is hindering the weight loss process and through addressing the root causes, aims to get it back on track. 

The way the absorption and detoxification processes are designed is so that maximum absorption of nutrients takes place along with the elimination of wastes. Right from the microbiome and the immune system to the gut function, everything works in harmony. When this is disrupted due to hormonal imbalances or digestive problems, people find that it is difficult to lose weight. 

Thus, when the journey of weight loss is coupled with detox and naturopathy, the root issues are addressed and change is seen.

At My Vital Health Solutions, you can be assured that your detox and weight loss will be helped by:


  • The cause of toxin accumulation is addressed instead of dealing with simply losing the weight
  • The physiological traits of the person along with genetics and heredity are taken into consideration
  • Nutrient absorption is enhanced to facilitate increased uptake 
  • Counselling and friendly and warm staff who ensure confidentiality and make it easy to communicate about stressors
  • The goal is to lead a happy life once the triggers have been managed


Feel well from within! No ‘miracles or get healthy overnight’ approach. Simply natural therapy.


Understanding your health problems to provide effective & cutting Edge solutions

Our Naturopathic clinic Melbourne, ” Caring for you naturally.”

Privacy Policy

This privacy policy sets out how we (Vital Health and Natural Medicine) uses and protects any information that you give us when using this website.

Vital Health and Natural Medicine is committed to ensuring that your privacy is protected. Should we ask you to provide certain information by which you can be identified when using this website, then you can be assured that it will only be used in accordance with this privacy statement.

Vital Health and Natural Medicine may change this policy from time to time by updating this page. You should check this page from time to time to ensure that you are happy with any changes. This policy is effective from January 1st 2012.

We may collect the following information:

  • name and job title
  • contact information including email address
  • demographic information such as postcode, preferences and interests
  • other information relevant to customer surveys and/or offers


What we do with the information we gather

We require this information to understand your needs and provide you with a better service, and in particular for the following reasons:

  • Internal record keeping.
  • We may use the information to improve our products and services.
  • We may periodically send promotional emails about new products, special offers or other information which we think you may find interesting using the email address which you have provided.
  • From time to time, we may also use your information to contact you for market research purposes. We may contact you by email, phone, fax or mail. We may use the information to customise the website according to your interests.


We are committed to ensuring that your information is secure. In order to prevent unauthorised access or disclosure, we have put in place suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online.

Our Policy for Protecting Your Online Privacy

This website uses Google Analytics to help analyse how users use the site. The tool uses “cookies,” which are text files placed on your computer, to collect standard Internet log information and visitor behaviour information in an anonymous form. The information generated by the cookie about your use of the website (including IP address) is transmitted to Google. This information is then used to evaluate visitors of the website and to compile statistical reports on website activity for

We will never (and will not allow any third party to) use the statistical analytics tool to track or to collect any Personally Identifiable Information (PII) of visitors to our site. Google will not associate your IP address with any other data held by Google. Neither we nor Google will link, or seek to link, an IP address with the identity of a computer user. We will not associate any data gathered from this site with any Personally Identifiable Information from any source, unless you explicitly submit that information via a fill-in form on our website.

How we use cookies

A cookie is a small file which asks permission to be placed on your computer’s hard drive. Once you agree, the file is added and the cookie helps analyse web traffic or lets you know when you visit a particular site. Cookies allow web applications to respond to you as an individual. The web application can tailor its operations to your needs, likes and dislikes by gathering and remembering information about your preferences.

We use traffic log cookies to identify which pages are being used. This helps us analyse data about webpage traffic and improve our website in order to tailor it to customer needs. We only use this information for statistical analysis purposes and then the data is removed from the system.

Overall, cookies help us provide you with a better website by enabling us to monitor which pages you find useful and which you do not. A cookie in no way gives us access to your computer or any information about you, other than the data you choose to share with us.

You can choose to accept or decline cookies. Most web browsers automatically accept cookies, but you can usually modify your browser setting to decline cookies if you prefer. This may prevent you from taking full advantage of the website.

Links to other websites

Our website may contain links to other websites of interest. However, once you have used these links to leave our site, you should note that we do not have any control over that other website. Therefore, we cannot be responsible for the protection and privacy of any information which you provide whilst visiting such sites and such sites are not governed by this privacy statement. You should exercise caution and look at the privacy statement applicable to the website in question.

Controlling your personal information

You may choose to restrict the collection or use of your personal information in the following ways:

  • whenever you are asked to fill in a form on the website, look for the box that you can click to indicate that you do not want the information to be used by anybody for direct marketing purposes
  • if you have previously agreed to us using your personal information for direct marketing purposes, you may change your mind at any time by writing to or emailing us at 

We will not sell, distribute or lease your personal information to third parties unless we have your permission or are required by law to do so (we hate spam as much as you do… probably more). We may use your personal information to send you promotional information about third parties which we think you may find interesting if you tell us that you wish this to happen.

You may request details of personal information which we hold about you under the Data Protection Act 1998. A small fee will be payable. If you would like a copy of the information held on you please write to

If you believe that any information we are holding on you is incorrect or incomplete, please write to or email us as soon as possible at the above address. We will promptly correct any information found to be incorrect.