Hormonal Issues

Hormone Imbalances
Proven Advice For Controlling Hormones

Many women experience hormonal fluctuations. Most people have heard of Pre-Menstrual Syndrome and menopause, however few people realize that women between the ages of 30 and 45 experience hormonal fluctuations.

Symptoms are often put down to stress, working too hard, children or relationship troubles. The interesting aspect of these symptoms is that they can correlate directly to hormonal imbalances as well as a condition called oestrogen dominance or the body’s inability to remove excess oestrogen.


There are several main reasons why your hormones may be out of balance, for example:

Prolonged levels of stress

The oral contraceptive pill, hormone replacement therapy, and environmental sources are all sources of oestrogen that are foreign to a woman’s body. These oestrogens when combined with the body’s natural oestrogen production can lead to excess.

Childbirth-many women experience hormonal fluctuations after childbirth as their body tries to readjust

Monthly cycles can also fluctuate causing symptoms to be generated

The oral contraceptive pill, alcohol and stress often deplete the nutrients B6, B9, B12 which the body needs to metabolise oestrogen.

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Tick the boxes which apply to you, to reveal if you experience hormonal fluctuations.

* Three ticks indicate that you may be experiencing oestrogen imbalance. Five or more ticks indicate a more serious problem. Even with one tick you should consult Vital Health and Natural Medicine. These questions need to be answered before you can achieve health, vitality and long term wellness.