Do You Have Psoriasis?

natural psoriasis treatment plan

Do You Have Psoriasis? Psoriasis comes from the Greek word psora, meaning fine bran like scaling. Psoriasis afflicts 1% – 4% of the general population, and is a type of chronic skin condition where itchy scaly red or white flaky patches form on the scalp (in approximately 40% of cases), elbows, forearms, knees, groin, and […]

The Vital Health “6R” Gut Program: Six Steps to Save Your Health Through Your Gut

The Vital Health “6R” Gut Program: Six Steps to Save Your Health Through Your Gut Have you tried everything to heal your gut? Or, are you just getting by with a chronic condition like an autoimmune disorder, eczema, or arthritis? Maybe you’ve “gone Paleo,” made buckets of bone broth, said “sayonara” to sugar and gluten, […]

Naturopathy Treatment For Weight Loss

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Naturopathy Treatment For Weight Loss Worrying about being overweight? Release your stress with My Vital Health Solutions! The key to healthy living attained with all natural weight loss programs at My Vital Health! Encouraging lifestyle changes for a better you!  What is Naturopathy Treatment? Naturopathy treatment is a holistic approach which helps to treat the […]

Brain fog can show up in a variety of ways.

brrain cloud

Brain fog can show up in a variety of ways. The lights are on, but there’s nobody home. You’re unable to concentrate for long enough – on work tasks, conversations, or even on the words you’re reading right now. You have difficulty making up your mind, small decisions are a big deal, you need more […]

Discover How You Can Benefit From At Least 30 Minutes Of Exercise A Day To Reduce The Risk Of Heart Disease, Type 2 Diabetes, Osteoporosis And Other More Serious Degenerative Diseases.

daily excercise My Vital Health

Discover How You Can Benefit From At Least 30 Minutes Of Exercise A Day To Reduce The Risk Of Heart Disease, Type 2 Diabetes, Osteoporosis And Other More Serious Degenerative Diseases. Many people have thrown in the towel with exasperation after hearing the new guidelines for healthy living recommends 30 to 90 minutes of moderate […]

NUTRITION, THE MIND AND HEALTHY CHILDREN.

child health My Vital Health

NUTRITION, THE MIND AND HEALTHY CHILDREN. As a practicing Naturopath for the last 18 years,  I have seen how the power of food can influence one’s health physically and mentally/emotionally. Today I’m going to share with you information about Nutrition, the effect food can have on children’s behavior, the growing number of food sensitivities that […]

Natural Cure for Gut Conditions

My Vital Health guthealth

Natural Cure for Gut Conditions Have you grown frustrated after years of suffering from gut issues?Have you been to more doctors than you can count, but despite seeing experts and trying countless medicines, supplements, diets, and lifestyle changes your symptoms continue?Have you given up hope that your gut problems, leaky gut, Crohns, Ulcerative Colitis or […]

Surviving the Festive Season: Your Essential 4-Step Guide

My Vital Health festiveseason

Surviving the Festive Season: Your Essential 4-Step Guide You can indulge in a bit of extra eating and drinking without developing Santa’s waistline, as long as you prepare for it. It all comes down to balance. If you are going to drink every night and overeat your way through the festive season without a corresponding […]