1. Diet, the Slow Killer
Every cell, organ, and system in our bodies is produced from the food we eat. Sorry, but you can’t make a healthy body from a diet predominantly comprised of potato chips and diet soda. When it comes to diet, there are five key areas: healthy and unhealthy fats, refined and complex carbohydrates, good and bad sources of protein, poor quality food, and Frankenfoods (genetic engineering, irradiation, and microwaves).
2. Dying of Thirst
Clean water for drinking, bathing, and growing food is one of the most precious commodities on the planet. Unknowingly, virtually everyone in the world now drinks tap water that is polluted by pharmaceutical residues, and other contaminants—not to mention adulterated with known carcinogens such as chlorine and fluoride. Why is clean water so important? Quite simply, it’s essential for life. And the sad fact is that most people just don’t get enough. You can take steps both to optimize the quality of the water you drink and bathe in and to maximize its bioavailability in your body.
3. Vitamins, Minerals, and Phytochemicals
You often hear doctors say that there’s no need to supplement if you eat a balanced diet. Unfortunately, the food we eat today is not as nutritious as the food available even fifty years ago. We have to compensate for the loss of “value” in our food. Supplementation of some kind is mandatory. I’ll discuss how to differentiate between good and bad supplements and how to determine which supplements you should take when you book consultation with me.
4. Free Radicals and Antioxidants
Scientists now know that free radicals play a major role in the aging process as well as in the onset of cancer, heart disease, stroke, arthritis, possibly allergies, and a host of other ailments. But which antioxidants work best for you and how much should you take?
5. Enzymes = Life
Modern man is the only animal that eats a diet almost entirely devoid of live enzymes. As a result, virtually every Australian has an enlarged pancreas by the time he or she is forty and a significantly diminished life expectancy. Oral enzymes can help eliminate this problem.
6. Miracle Herbs
Herbs are an important part of any healthy lifestyle. While herbs are currently a hot topic in the health world, they are also under siege by business and government entities interested in controlling their use. But they’re only useful if you know how to identify the best herbal products and how to guarantee optimal results.”
Vital Health and Natural Medicine is committed to ensuring that your privacy is protected. Should we ask you to provide certain information by which you can be identified when using this website, then you can be assured that it will only be used in accordance with this privacy statement.
Vital Health and Natural Medicine may change this policy from time to time by updating this page. You should check this page from time to time to ensure that you are happy with any changes. This policy is effective from January 1st 2012.
We may collect the following information:
What we do with the information we gather
We require this information to understand your needs and provide you with a better service, and in particular for the following reasons:
We are committed to ensuring that your information is secure. In order to prevent unauthorised access or disclosure, we have put in place suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online.
Our Policy for Protecting Your Online Privacy
This website uses Google Analytics to help analyse how users use the site. The tool uses “cookies,” which are text files placed on your computer, to collect standard Internet log information and visitor behaviour information in an anonymous form. The information generated by the cookie about your use of the website (including IP address) is transmitted to Google. This information is then used to evaluate visitors of the website and to compile statistical reports on website activity for MyVitalHealthSolutions.com.au.
We will never (and will not allow any third party to) use the statistical analytics tool to track or to collect any Personally Identifiable Information (PII) of visitors to our site. Google will not associate your IP address with any other data held by Google. Neither we nor Google will link, or seek to link, an IP address with the identity of a computer user. We will not associate any data gathered from this site with any Personally Identifiable Information from any source, unless you explicitly submit that information via a fill-in form on our website.
A cookie is a small file which asks permission to be placed on your computer’s hard drive. Once you agree, the file is added and the cookie helps analyse web traffic or lets you know when you visit a particular site. Cookies allow web applications to respond to you as an individual. The web application can tailor its operations to your needs, likes and dislikes by gathering and remembering information about your preferences.
We use traffic log cookies to identify which pages are being used. This helps us analyse data about webpage traffic and improve our website in order to tailor it to customer needs. We only use this information for statistical analysis purposes and then the data is removed from the system.
Overall, cookies help us provide you with a better website by enabling us to monitor which pages you find useful and which you do not. A cookie in no way gives us access to your computer or any information about you, other than the data you choose to share with us.
You can choose to accept or decline cookies. Most web browsers automatically accept cookies, but you can usually modify your browser setting to decline cookies if you prefer. This may prevent you from taking full advantage of the website.
Links to other websites
Our website may contain links to other websites of interest. However, once you have used these links to leave our site, you should note that we do not have any control over that other website. Therefore, we cannot be responsible for the protection and privacy of any information which you provide whilst visiting such sites and such sites are not governed by this privacy statement. You should exercise caution and look at the privacy statement applicable to the website in question.
Controlling your personal information
You may choose to restrict the collection or use of your personal information in the following ways:
We will not sell, distribute or lease your personal information to third parties unless we have your permission or are required by law to do so (we hate spam as much as you do… probably more). We may use your personal information to send you promotional information about third parties which we think you may find interesting if you tell us that you wish this to happen.
You may request details of personal information which we hold about you under the Data Protection Act 1998. A small fee will be payable. If you would like a copy of the information held on you please write to email@example.com
If you believe that any information we are holding on you is incorrect or incomplete, please write to or email us as soon as possible at the above address. We will promptly correct any information found to be incorrect.