The Vital Health and Natural Medicine Blogs

Stress and anxiety are ending up being a significantly widespread issue in several health problems, specifically in problems such as fibromyalgia that create pain and

Introduction Chronic fatigue syndrome (CFS) is a debilitating condition characterized by persistent and unexplained fatigue that doesn’t improve with rest. It affects millions of people

Introduction Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. It is characterized by persistent patterns of inattention, hyperactivity,

How to Get an Inside Look at Your Detox Systems We have all heard the term detox. If you have been told you need to

Hormones play a crucial role in our overall well-being, affecting everything from our energy levels and mood to our metabolism and sleep patterns. When hormones

There are some women who have hormone imbalances and are unaware of it. It may be that you’re one of them. A hormone imbalance can

Have you been bouncing from one healthcare service to another without feeling any closer to a solution for symptoms you are experiencing? Have you tried

Maintaining good health and wellbeing and improving symptoms that may be negatively impacting your quality of life is fundamental for your happiness and productiveness. Unfortunately,

Throughout the different stages of our lives, it’s natural for hormones to fluctuate. Puberty, pregnancy, menstrual cycles, and menopause are particularly common periods to notice

DOCTORS ARE TRAINED TO IDENTIFY DISEASES by where they are located. If you have asthma, it’s considered a lung problem; if you have rheumatoid arthritis,

As many as 180,000 Australians suffer from Chronic Fatigue Syndrome. This is a condition that impacts every day of their lives – debilitating, tiring, and

By Getting Your Adrenal Glands Tested, You Can Determine The Reason For Your Fatigue! Are you sick and tired of feeling sick and tired? When

“Finally… Discover the Reasons for Eliminating Fatigue and Enhancing Your Energy and having a robust Immune System!” Follow These Simple Steps to Increase Your Physical

Most people today are living extremely stressful, busy lives, so it is normal to feel tired sometimes. This tiredness generally resolves itself after some rest

All of us are striving for one thing when it comes to our health: for our bodies and our well-being to be in the best

Whether you are struggling with a chronic disease or feel great and want to function at peak efficiency, you can benefit from a urinary organic

Few natural medicines in the practitioner’s repertoire can promise the wide-ranging benefits of medicinal fungi. Apart from their wholesome nutritional value, “medicinal mushrooms” and fungi

Regardless of how many Irritable Bowel, Inflammatory Bowel sufferers turn towards natural functional treatment approach, some still remain skeptical as to whether these treatment methods

There are numerous techniques of allergy testing available in the field of medicine. But, the most natural and safe form of testing is naturopathy. Naturopathy

Cognitive health refers to the ability of the brain to conduct through processes, learn from daily experiences and remember facts and information. It is an

Complications and damage to the adrenal gland can lead to its dysfunction. These disorders affect the functioning of the organ which also impacts the production

Do You Have Food Intolerances? Computerised Electrodermal Screening is a clinical device that can be used to screen for system dysfunction by measuring the electrical

Often patients come to see a naturopath seeking an instant cure. But what a naturopath may recommend is not medicine but a change in lifestyle.

Consult a naturopath in Melbourne for your health conditions and see remarkable improvement  Naturopathy has long since been acclaimed as a science that can go

A hormone that plays an important role in the functioning of males, as well as females, is estrogen. A majority of the sexual functions and

A state in which the sugar levels in the blood increase, causing all sorts of other complications, can be helped Insulin, like every other hormone

Pregnancy and labour can be managed well through naturopathic intervention A time of life that is so beautiful and yet filled with surprises. Pregnancy is

Your system needs a cleansing from time to time. When are you getting yours?  The food we eat, the products we use, the items we

Hormones such as estrogen, testosterone, leptin, insulin and cortisol are extremely important chemical messengers that affect many aspects of your overall health. So when your

Allergy testing in Melbourne is used when you are experiencing symptoms such as unexplained rashes, respiratory conditions such as hay fever and asthma, food reactions,

Treating hormonal imbalance can influence your wellness in a profound way. When hormones are out of “whack, your life is out of whack”. Mood changes,

Testing For leaky gut syndrome will uncover what is triggering food sensitivities and Immune Function! A gut that acts up every time you eat something

High estrogen in women is becoming increasingly common. Here’s everything you need to know about this condition and what you can do At any point

Consulting a naturopath in Melbourne who specialises in Chronic Fatigue can ensure well-being!  When’s the last time you felt tired? Maybe you are tired of

Ensure your health is not compromised during these challenging times If you take a minute to search the web, there are all kinds of advice

Build a wholesome microbial flora today Gut health is perhaps the most talked about subject these days owing to its complexity and vital role in

A naturopath in Melbourne can influence your health in a positive way! Naturopathic wellness always considers hormonal health as paramount in any health balancing ,

Natural medicine in Melbourne and autoimmunity!  The body is programmed to fight off disease and infection with a well-thought-of strategy that safeguards the healthy body

Did you know that detox and weight loss go hand in hand? What is your weight loss plan? Are you trying to diet? Are you

Improve your mental health with this naturopath’s help! Naturopathy has been around for many years. Even before it first became a certified branch of medicine,

Find solace from the best Melbourne Naturopath A pandemic that continues to shake the world every passing day – COVID-19.  With a range of unexplained

Melbourne! Opt for the best natural weight loss program in 2021! Weight loss. Fat. Detox. Body shaming.  When have any of these terms been used

The essential differentiating factor responsible for male and female characteristics is the hormones. An excess or absence can cause a person’s gender to sway towards

My Vital Health Solutions and our autoimmunity experts have aided multiple others like you in the past and helped their bodies feel better. The aim is not to treat or cure, but rather give your body the strength it needs to perform at its best, in spite of the condition.

Have you wondered why the holidays put you in a good mood? The air suddenly smells sweeter, even those Mondays can be managed, and it

Are food reactions causing gut pain? “All disease begins in the gut” – Hippocrates This quote by Hippocrates stands true to this day. In fact,

Responsible for the female sexual characteristics, estrogen and progesterone are the two hormones that are considered blessings.  Estrogen is the very essence of femininity, and

You can spend your life figuring out the science behind weight loss, and you’ll only be able to touch upon the surface of this vast

Psoriasis comes from the Greek word psora, meaning fine bran like scaling. Psoriasis afflicts 1% – 4% of the general population, and is a type

Have you tried everything to heal your gut? Or, are you just getting by with a chronic condition like an autoimmune disorder, eczema, or arthritis?

Worrying about being overweight? Release your stress with My Vital Health Solutions! The key to healthy living attained with all natural weight loss programs at

The lights are on, but there’s nobody home. You’re unable to concentrate for long enough – on work tasks, conversations, or even on the words

For myself, having Health Goals and Plans creates systems and when I have systems it produces routines. With routines comes confidence and with confidence, emotions

1. Diet, the Slow KillerEvery cell, organ, and system in our bodies is produced from the food we eat. Sorry, but you can’t make a

Many people have thrown in the towel with exasperation after hearing the new guidelines for healthy living recommends 30 to 90 minutes of moderate to

Have you grown frustrated after years of suffering from gut issues?Have you been to more doctors than you can count, but despite seeing experts and

You can indulge in a bit of extra eating and drinking without developing Santa’s waistline, as long as you prepare for it. It all comes

As a practicing Naturopath, I am interested to find out why there is a high increase in Diabetes. There are 240 million diabetes sufferers in

Feeling tired? Falling asleep in the afternoon? Losing your keys or interest in sex? Are you concerned about cardiovascular disease, hypertension, osteoporosis, high cholesterol, diabetes

Here is Part 4 of our 6 part mini health series. Doesn’t it feel great to get a good nights sleep? Last episode we looked

Leaky Gut Syndrome could be why you are feeling tired at times when you should be full of energy. It could also be causing symptoms such

Do you want to know how to to start losing weight fast without exercise, but you’re unsure of where to begin to look for answers?This

In recent times, GPs and their patients have reported a rise of a severe gut condition that often prevents sufferers from leaving the house. GPs’

Imagine a severe case of “the blahs” combined with all over achiness. It never seems to go away. The aches turn into outright pains with

Anxiety and Depression…. It’s Not in Your Head: Your Gut Might Be Telling You Something Over the last 18 years in clinical practice, I’ve seen

Here is Part 3 of our 6 part mini health series. One of the most important health assets you have is your energy level, wouldn’t

One of the biggest symptoms experienced by a lot of people in clinic is FATIGUE. There are many causes of fatigue and it can vary

The Vital health Wellness Check is not as comprehensive as the Complete Wellness Package, but it is an effective and quick way to see how

I was reading a Time Magazine’s the other day and the  headline read, “The Secret Killer.” The next sub-headlines read, “The surprising link between Inflammation

Lose Weight And Live Longer With This Simple Advice: The longer I’ve been in the healthcare industry as a Naturopath,  treating many clients in  Melbourne,

The digestive tract is an elaborate system that involves organs from the mouth to the anus. One of the system’s components, the small intestine, performs

In my experience, the BIGGEST frustrations facing patients who are feeling unwell are the lack of objective testing performed by the medical establishment and the lack of patient-centred

Here is Part 2 of our 6 part mini health series. You can achieve excellent bowel function, and it is important to realise that optimising

Whether you are struggling with a chronic disease or feel great and want to function at peak efficiency, you can benefit from a urinary organic

THERE IS A WAY TO FIND OUT BY USING THE “ROLLS ROYCE” OF FUNCTIONAL TESTING CALLED THE ORGANIC ACIDS TEST, A URINE SAMPLE ABLE TO REVEAL

As a practicing Naturopath for the last 18 years,  I have seen how the power of food can influence one’s health physically and mentally/emotionally. Today

Hi…. Domenic here……. Over sometime you have been getting information from me about health problems and conditions.I have spoken with some of you directly and

Holistic treatment As an active practicing Naturopath for over eighteen years, I have found that the health of the mind and body is elaborately linked.

You don’t have to starve yourself to lose weight. You don’t have to count calories, worry about portion size or eat boring foods either. Nonetheless,

If you go to your Doctor and they happen to prescribe you with a Calcium supplement, it is likely that they will recommend the popular

Irritable bowel syndrome or IBS has various causes and perpetuating factors and is often a co-condition with fibromyalgia. To make matters even more complex, fibromyalgia

Leaky Gut Syndrome Test The first step to healing leaky gut syndrome is to identify if you’ve developed the condition through a leaky gut test, which is

Imagine having a gut health condition with symptoms so severe that you can’t leave the house, yet no-one is able to give you answers often

I see a lot of women in my clinic with a fair amount of health issues and generally by working together, we get a pretty

A healthy digestive system is essential as it affects every single cell in our bodies. Think of it as the hub where important nutrients are

PROBIOFORM – LIVING LIQUID PROBIOTIC Probioform’s formula delivers living healthy bacteria as nature intended. One box has 133 adult servings and comes in an easy

The Nutripath Comprehensive Profile provides a view into the body’s cellular metabolic processes and the efficiency of metabolic function. Identifying metabolic blocks that can be treated nutritionally

Internal wellness begins with what we put into our bodies to fuel them.  It is essential to have an understanding of what our food consists

Today I would like to discuss another health destroyer – homogenised cow’s milk. Most, unfortunately think it’s good for you and your family. According to

Naturopathy is guided by 6 principles which make it different from all other forms of medicine. One of its core principle in particular, typically known as

It is estimated that 25% of Australians have Insulin Resistance.Insulin is a type of hormone that is produced by your body’s beta cells found in

Fat Burning Barrier #1: Not Enough Adiponectin Adiponectin is literally the hormone that tells your body to burn fat for fuel. And it’s like your

In the article below, we’re going dive deep into the inner walls of one of the most critically important organs of your body — your

FOR CENTURIES, HEALTH GURU’S ACROSS THE GLOBE HAVE EXTOLLED THE BENEFITS OF SETTING ASIDE TIME EACH YEAR TO CLEANSE BOTH BODY & MIND.  Why detox? On