Why Can’t I Lose Weight?

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A client emailed me the other day, “I lost 15kgs on The Carbohydrate Control program. Now, I am following the guidelines from the “What to eat Now” for the next 30 days. NO sugar/carbs – all veggies, proteins, good fats – but seeing much slower weight loss this time.” Weight loss plateaus are a very […]

Protecting Yourself Against The Flu is Paramount Today, Because It Can Strike You At Any Time During The Year . . .

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Protecting Yourself Against The Flu is Paramount Today, Because It Can Strike You At Any Time During The Year . . . For myself, having Health Goals and Plans creates systems and when I have systems it produces routines. With routines comes confidence and with confidence, emotions are mimimised, if not eliminated. With emotions taken […]

Vital Health Wellness Check

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The Vital health Wellness Check is not as comprehensive as the Complete Wellness Package, but it is an effective and quick way to see how your body is functioning and to ascertain where you might need to improve your health and wellbeing. It has been specifically designed by Naturopath Domenic Pisanelli to be a test […]

Discover 9 easy steps in understanding depression

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Step 1. Long standing pain and inflammation may signal the wrong chemicals throughout the body, eventually creating negative emotional problems like depression. Other symptoms that may occur are confusion, sleep problems and anxiety. Step 2. Food sensitivities or allergies can affect the absorption of nutrients that the brain needs. If you suffer from reflux, bloating, […]

Vital Health Organic Acids Test

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If there’s only one nutritional test that you can afford, then the Organic Acids test is the one to get. It can provide you with the most information for your money in one shot to optimize your health. This is my favorite test from the field of Functional Medicine and here’s why. If you have […]

METABOLIC ORGANIC ACIDS TEST

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The Nutripath Comprehensive Profile provides a view into the body’s cellular metabolic processes and the efficiency of metabolic function. Identifying metabolic blocks that can be treated nutritionally allows individual tailoring of interventions that maximize patient responses and lead to improved patient outcomes. Organic acids are metabolic intermediates that are produced in pathways of central energy […]

“How To Lose Weight Fast Without Exercise”

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Do you want to know how to to start losing weight fast without exercise, but you’re unsure of where to begin to look for answers? This blog is especially for you if you find it difficult to do exercise because of joint or any other health challenge. However for those who can exercise reading this […]

Have you become resistant to weight loss?

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You don’t have to starve yourself to lose weight. You don’t have to count calories, worry about portion size or eat boring foods either. Nonetheless, these are exactly the things that most folks do when they go on a diet. It’s also why so many people end up rebounding – gaining their weight back soon […]

Irritable Bowel Syndrome (IBS) And Fibromyalgia

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Irritable bowel syndrome or IBS has various causes and perpetuating factors and is often a co-condition with fibromyalgia. To make matters even more complex, fibromyalgia affects multiple systems in the body, and one of those “vulnerable” systems is the GI tract. IBS is also known by a variety of other names including spastic colon, functional […]